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7 Best Elbow Strikes for Self Defense

by: Self Defense Tutorials     Published on: 20 October 2017

Views: 149,339

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Description :

This video covers 7 elbow strikes for self defense that have been proven to be effective in Thai Boxing and MMA. Keep in mind that we share our very best techniques tips in our self defense email newsletter - more info about that free service here: http://selfdefensetutorials.com/get-free-self-defense-tips-by-email/