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Day 1 Serge 28 Day You Got This Challenge with Shani McGraham Shirley

by: Yahsuh Fitness     Published on: 07 September 2018

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Description :

This is day 1 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.