How Running Can Completely Change Your Life

by: Great Big Story     Published on: 22 October 2019

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Running can change everything: not just your fitness level and your emotional state, but the way you see yourself. More than a physical pursuit, it’s crucial to maintaining a sound mind and a sound body. When you’re at your lowest, it can remind you that small steps add up to miles. That’s the philosophy powering Back On My Feet, an organization that uses running to end homelessness and support the formerly homeless. For Kevin, running was a way to combat depression and anxiety, and with the guided runs and extensive support of Back on My Feet, he was able to overcome homelessness too.This Great Big Story was made by ASICS:;256030306;t To learn more about Back On My Feet visit #Run #InspireThis story is a part of our Human Condition series. Come along and let us connect you to some of the most peculiar, stirring, extraordinary, and distinctive people in the world.Got a story idea for us? Shoot us an email at hey [at] GreatBigStory [dot] comFollow us behind the scenes on Instagram: our acquaintance on Facebook: us a shout on Twitter: hang with us on Vimeo: our world directly: