More SPEED and SPIN using proper weight transfer (Secrets from the Bundesliga)

by: Tom Lodziak     Published on: 17 September 2019

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In this video, Rade Markovic (Head Coach - ASV Grünwettersbach) explains the importance of weight transfer when playing table tennis.By using your legs and hips to transfer your weight into the ball you can generate more speed and spin without using extra energy.In the video, Rade explains how to transfer weight when playing forehand and backhand strokes and I discuss the importance of weight transfer for my game.---Thanks to JOOLA, ASV Grünwettersbach and Bribar for helping me make this video...JOOLA - https://joola.de/en/ASV Grünwettersbach - https://www.asv-tt.de/Bribar - https://bribartt.co.uk/?ref=8204---LIKE MY COACHING VIDEOS AND WANT MORE? HERE ARE SOME NEXT STEPS...1) SUBSCRIBE to my YouTube channel and learn awesome table tennis skills https://www.youtube.com/c/tomlodziak?sub_confirmation=12) MORE TABLE TENNIS TIPS: Read articles on technique, service, returning serves, tactics, match-play, mindset, training drills and more http://www.tabletenniscoach.me.uk/blog/3) BEGINNER COURSE: Learn all the basics skills you need to play and improve at table tennis http://www.tabletenniscoach.me.uk/table-tennis-for-beginners/ 4) EQUIPMENT ADVICE: The best rubbers, blades, bats, balls, tables and more https://www.tabletenniscoach.me.uk/table-tennis-equipment/5) FREE NEWSLETTER: Sign up for my monthly table tennis newsletter: http://www.tabletenniscoach.me.uk/newsletter/6) SUPPORT ME FINANCIALLY: Sign up for membership of my YouTube channel. You financial support will help me create lots of new, fantastic table tennis videos! https://www.youtube.com/channel/UCqHc12tVGhzBtlMUq7MR7wA/join7) CONNECT WITH ME-Twitter: http://www.twitter.com/tabletennistom -Facebook: https://www.facebook.com/TomLodziakTTCoach/---